Angie Giles Hypnotherapy, Coaching & Counselling
Norwich, Norfolk, UK, qualified, accredited hypnotherapist
Experienced personal development coach/counsellor
There are times when life can cause feelings of stress. Perhaps leading to having trouble sleeping.
Also things from the past can get in the way. Do you need help resolving any of those things? What about motivation for losing weight? Want help getting rid of a habit, or eliminating a phobia? Better manage anxiety (eg, anxiety management strategies). Feeling greater confidence, for example, during a performance or facing a challenge! Hypnotherapy, counselling, mindfulness and coaching can help you get the best out of life.
How hypnotherapy can help you?
Hypnotherapy can tackle emotional and physical problems, whether stress or anxiety related or other issue. By helping you achieve a relaxed state, stress is naturally reduced and unwanted behaviours or beliefs can be addressed. Hypnosis within therapy (hypnotherapy) allows you to be in control of your situation. You're not 'asleep', you are focused. I support you with a journey of relaxation, discovery and change. Find out how your mind can unlock your potential.
Hypnotherapy is therapeutic
Hypnotherapy is better understood as a rapid form of therapy in recent years, helping achieve what you want in the quickest time possible, compared to other therapies that take longer to achieve the same results. See this article on effectiveness of hypnosis
for more information on the effectiveness of hypnotherapy in treating numerous issues, alongside counselling, psychotherapy and coaching. Let me reassure you here, you won't be clucking like a duck or anything that you may have seen, as with a stage hypnotist.
Coaching enables you to find out things about a situation or come up with solutions otherwise more challenging to see through on your own. Working with someone outside of a usual social circle or family, enables exploration of situations and ideas without baggage or preconceptions to hold things back. A coach can be objective and it can give you extra momentum to make things happen and put achievable steps in place.
Counselling offers you a way of working through issues at a pace that is right for you and to gain insights where before there might have been confusion. The choice is yours and a mixture of both therapies is an option, if preferred. For example, it might be you want to quit smoking, though see a number of reasons why it's been hard to stop before, so we look at and agree a plan to deal with those old issues first. Quitting smoking may seem easier once the way is cleared.
Mindfulness (& meditation)
Our brain is a wonderful and complex tool, isn't it? We internally chatter away to ourselves and yet aren't always aware that the chatter may need to be gently soothed and re-directed. Particularly so if anxiety or stress is something affecting your life. Learn ways to help you to manage your busy brain. I teach a course in mindfulness and meditation (non-religious), having applied these techniques in my own life, I undertook training to guide others. See my events page
for latest course details.
Some Private Healthcare providers now reimburse payment for hypnotherapy treatment. You should check with your provider. Whether they reimburse for treatment depends on the organisation an individual Hypnotherapist is registered with. I've listed relevant ones here:
Recognises CNHC registration for reimbursement on a limited number of corporate paid plans provided by specific employers. Please check with your employers' plan/ policy.
Recognises both CNHC and GHR registration for reimbursement on specified corporate paid plans. Please check with your corporate plan/ policy.
I'm sure you'll want to know more, so, if you have any questions, please feel free to contact me.
Monday - Friday 10am onwards at the Norfolk Clinic (Complementary Healthcare), 38-40 Magdalen Road, Norwich, NR3 4AG. I offer a free chat (as part of the actual consultation)
I run HypnoShape
® weight reduction and well-being services at the Norfolk Clinic
, Norwich (Complementary Healthcare Centre)*. Contact me for more details on this. It's a fantastic way to finding motivation to lose weight and feel great. Support and coaching that is tailored to you.
If you feel anxious about leaving your home or have serious mobility problems, for an additional travel cost I can arrange a visit to your home to complete treatments (call to discuss/ arrange)
Or My Mobile to speak to me directly: 07773 610816
Or use the contact form - I usually get back to you within 24 hours or much sooner!
Find me on FreeIndex
(and here is a map of hypnotherapists in Norwich, Norfolk)
'In Life, as in dreams, anything is possible'