Angie Giles Hypnotherapy, Coaching & Counselling - Norwich based: Hypnotherapy, Coaching & Counselling
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Please join me: at the Norfolk Clinic 

Introduction to Mindfulness & Meditation: Weekly for 6 weeks 

contact Angie for details - Planning for quarter 4 2017, please contact for info

Book your place with a deposit of £12.00 here:
Course total is £72.00 - notes and everything you need are provided. Please wear comfortable clothing.  

This course is suitable for complete beginners or those with little experience of mindfulness.
Booking in advance is due to limited course places (deposit is non-refundable due to that)

   Feedback from a recent attendee: 
    "I feel the most relaxed I have felt in     
     ages. One word describes this course: 

(Please note: A staircase leads to room where the course is held) 

Some of the benefits of this course:

  • Increase emotional & mental wellbeing 
  • Learn simple meditation techniques
  • Become mindful in the present moment
  • Better respond to life’s challenges
  • Recognise and stop over-thinking
  • In studies the body's inflammatory response has been shown to reduce with regular meditation