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What are you looking for help with?

Greater confidence? Greater happiness? Feeling calmer? Phobias? All sorts of things?

Working using therapeutic techniques to help someone work through their problems in a logical order. Hypnotherapy has been known to get faster results alongside counselling and 'talking' therapies. For some people, eye movement therapy (sometimes known as EMDR, eye movement desensitisation and reprogramming) has been known to help with emotion resolution, trauma and repeat memories. 

I am a trained eye movement therapy practitioner. As well as using hypnotherapy and NLP, I am an emotion resolution therapist, and a qualified personal development coach with many years experience. I am also an accredited counsellor/ psychotherapist and am trained in techniques to resolve PTSD* (*single event) and the use of mindfulness and meditation to support many conditions. 

There are many reasons why people choose to find out more on how I can help them. 

Examples of things clients have resolved with my support:

  • Quitting smoking **
  • Losing weight or weight management
  • Overcoming phobias
  • Stress management
  • Increased sleep
  • Anxiety reduction
  • Teeth grinding (bruxism)
  • Pain management
  • Working on reducing fear of being ill /issues around specific foods
  • Overcoming exam or competition nerves
  • Confidence in public speaking
  • Confidence with driving
  • Performance enhancement 

Special interest:

  • Losing weight and weight management
  • Emetophobia (fear of being sick)
  • Hair pulling, itching (or picking)
  • Self confidence
  • Success coaching
  • ADHD behaviour support
  • Pre and post IVF/ICSI and pregnancy support
  • Removing emotional blocks

Why choose to work with me?

A good therapist uses their experience and knowledge for the good of a client, building a positive, therapeutic relationship. One of the most important things, aside from asking about their qualifications, is ‘do you like your therapist?’ Whilst they need to be qualified (I am), they need to be the sort of person you can relate to. I am compassionate, respect my clients and am ‘down to earth’. I've a wide range of approaches that mean I help people to work things through at their pace and in a way that suits them. We review your experiences or perhaps patterns of negative behaviour. Getting to the bottom of issues, reducing anxiety or worry or achieving goals. I aim for my clients to feel good and having greater confidence in skills to make long-lasting changes. Do you want to feel that way?

Your well-being is my aim. I also use other therapeutic techniques that are appropriately tailored to you - always with your best interests in mind. My aim is for you to feel happier, healthier and more relaxed.

Approaches I use:

Hypnotherapy, Psychotherapy, Coaching and Counselling Skills, NLP (Neuro-Linguistic Programming) Coaching for Life, Well-being and Business Strategies.

'I can’t recommend Angie's services enough. It feels really good to be ‘me’ again' Mr S, Norwich

See articles I've written regarding

losing weight

quitting smoking

fear of spiders

suggestions to move from frustration to motivation

reducing anxiety with relaxation

and about increasing happiness by clicking on the highlighted words.  

Where I work with clients:

Mondays to Fridays currently I am working at rooms in The Lanes Clinic, 7 St Johnson Alley, Norwich, NR2 1 DR. I also work with clients online.


So if you are wanting to improve your life and wellbeing, want to start getting rid of habits, losing weight, dealing with a phobia, reducing anxiety, feeling more relaxed and gaining more confidence, why not give me a call and find out how I can help you achieve your goals and to feel great? 

Call me on 07773 610816 

Costs:

Hypnotherapy, coaching, psychotherapy/ counselling services are £55 an hour

Quitting smoking service is £220 in total **up to 3 hours treatment time total (can be 2 sessions at £110 per session) I have a great success rate with clients who 'stay stopped' 

As part of treatment, I offer a half hour free, no obligation, chat (separate consultation) to discuss your particular needs and for you to ask me any questions. NB: Most people attend this whilst booking in the actual first session, so they can get straight on with therapy. I'd strongly advise you do this otherwise my diary may not be free! 

My prices are very reasonable. Often people refer their friends and family to me. If you want, call another therapist and compare their fee to mine. Instinct is valuable, ask yourself 'will they help me achieve what I want and at the right price for me?' 'Do I feel that 'click' when I speak to them?' Your instinct is most usually right! 

Hours:

Available Mon -Thurs: 10AM - 7 or 8PM (flexible - just check with me)

Friday:           10 AM - 6PM

Appointment cancellation arrangements: If you cannot make an appointment, please let me know at least 36 hours before, otherwise the treatment fee will be required in full. 

About me:

Image of Angie Giles

I am a qualified hypnotherapist (distinction), registered with the General Hypnotherapy Register and the Complementary & Natural Healthcare Council. I abide by their guidelines in conduct, training and supervision. I am constantly refreshing and updating my skills, having taken further courses in counselling, Advanced Hypnotherapy and Emotion Resolution to name a few. I'm an experienced, qualified, counsellor too, registered with the National Counselling Society, and abide by their guidelines. They are part of the Accredited Register Programme which was set up so the public can be confident when choosing health and care practitioners. 

Hypnotherapy and Emotion Resolution to name a few. I attended a mindfulness and meditation course so I now support individuals and groups in learning a helpful skill for life. I also have received training to help those experiencing PTSD, where one specific event has caused issues.

I believe everyone can be the best that they can be and hypnotherapy and other therapeutic techniques like counselling, psychotherapy and NLP, unlock things that may hold you back.

I am committed to achieving your aims. Please note I will do all I can to assist you using my skills, however I cannot guarantee hypnotherapy or therapy in general will solve all problems; everyone is different after all! (and no therapist can do the work for you, the more you put in, the more you get out of the process)

I am a National Counselling Society accredited counsellor with a Diploma in counselling and psychotherapy (qualifications: MCS Acc & Dip CP).

My interest in hypnotherapy, counselling and personal development developed over many years of working with people in business and through voluntary work. I have a professional coaching qualification gained through previous work in a high pressure business environment. I work with people wanting to achieve a work-life balance right for them or when someone wants to make a change in their life.

A little more about me in this Evening News article (Feb 2012)  

HypnoShape® weight reduction approach. HypnoShape helps you enjoy a healthy relationship with food, relax and lose weight. It is a fun programme integrating hypnotherapy to encourage lasting change and deals with emotion and food, helping you deal with motivation to lose weight. No dieting and no weigh-ins. (I am co-creator of HypnoShape®) Booking is essential for this exceptional programme! Don't take my word for it, here's what a previous attendee, Vicky said about the programme: 

“I think Angie is fantastic! After three sessions, I’m already losing weight. I’m empowered to make better choices with my food and I’m more active. I’ve eaten healthy food during a very stressful week, where before I’d have bought a takeaway. I love the fact it’s a group, as we all support each other. It’s not just about the weight loss, it’s amazing!” (Vicky lost a stone in weight by the end of a group programme and continues happily with her lifestyle changes)

Please contact Angie for more information, thank you. 

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