Hypnotherapy, Counselling & Coaching, Norwich.
Available face to face and online therapy sessions & workshops.
A​ngie​ Giles ​
A​ngie​ Giles ​
Angie Giles
Hypnotherapy, Counselling & Coaching - either online or in-person at The Lanes Clinic, Norwich, NR2 1DR
Norwich, Norfolk, UK, qualified, accredited counsellor and hypnotherapist
Experienced, qualified personal development and leadership coach
Hypnotherapy. Counselling. Coaching. Empowering change. Reducing anxiety and stress. Increasing confidence. Healthy habits.
What are you looking for help with?
What are you looking for help with?
Greater confidence? Greater happiness? Feeling calmer? Healthier habits?
Working using therapeutic techniques to help someone work through their problems in a logical order. Hypnotherapy can be beneficial as well as counselling and 'talking' therapies.
I am a trained eye movement therapy practitioner. As well as using hypnotherapy/ NLP, I am also an accredited psychotherapist and trained in techniques to resolve PTSD and the use of mindfulness and meditation to support many conditions.
I am an emotion resolution therapist, and a qualified personal development coach with many years experience.
Find out more on how I can help you.
Examples of previous client work (please note there is a distinction between counselling and hypnotherapy)
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- Relaxation, learning skills to relax can include visualising managing difficult situations and self-soothing ideas
- Healthy habits, addressed through counselling, coaching
- Overcoming phobias, step by step approaches
- Stress management through Counselling and Mindfulness
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- Counselling for Anxiety and Depression
- Teeth grinding (bruxism)
- Pain management - changing perception using Mindfulness
- Overcoming exam or competition nerves using Coaching
- Confidence coaching for public speaking
Special interest:
- Healthy habits (Counselling and Hypnotherapy for visualisation)
- Self-confidence building (Counselling, Hypnotherapy visualisation/ relaxation)
- Success coaching (Coaching)
- Removing emotional blocks (Counselling/ Hypnotherapy strengthening/ Mindfulness)
- Moving on from past relationships (Counselling)
- Stress and anxiety-related (Counselling and Mindfulness based)
- Lifestyle changes (Mindset coaching, Counselling)
- Pain/ IBS (Counselling and Hypnotherapy for relaxation)
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Why choose to work with me?
A good therapist uses their experience and knowledge for the good of a client, building a positive, therapeutic relationship. One of the most important things, aside from asking about their qualifications, is ‘do you like your therapist?’ Whilst they need to be qualified (I am), they need to be the sort of person you can relate to. I am compassionate, respect my clients and am ‘down to earth’. I've a wide range of approaches that mean I help people to work things through at their pace and in a way that suits them. Looking at patterns of negative behaviour, getting to the bottom of issues, reducing anxiety or worry or achieving goals. I aim for my clients to feel good and having greater confidence in skills to make long-lasting changes. Do you want to feel that way?
Where I work with clients:
Wednesday and Thursday currently I am working at rooms in The Lanes Clinic, 7 St John's Alley, Norwich, NR2 1DR. I also work with clients online (and rarely by arrangement at the Lanes Clinic, at other times).
So if you are wanting to improve your life and wellbeing, want to start getting healthier habits, dealing with fears, reducing anxiety, feeling more relaxed and gaining more confidence, why not give me a call/ message and find out how I can help you achieve your goals and to feel great?
If you have any questions, please feel free to contact me.
Costs:
Hypnotherapy, coaching, psychotherapy/ counselling services are £70 an hour (from 1/4/25)
Approaches I use:
Hypnotherapy, Psychotherapy, Coaching and Counselling Skills, NLP (Neuro-Linguistic Programming) Coaching for Life, Well-being and Business Strategies.
About my qualifications and practice:
As part of treatment, I offer a half hour free, no obligation, chat (separate consultation) to discuss your particular needs and for you to ask me any questions. NB: Most people attend this whilst booking in the actual first session, so they can get straight on with therapy. I'd strongly advise you do this otherwise my diary may not be free!
Appointment cancellation arrangements: If you cannot make an appointment, please let me know at least 36 hours before, otherwise the treatment fee will be required in full.
Hours:
Available Mon/ Tues online: 10AM - 7 or 8PM (flexible - just check with me)
Face to face bookings on Weds afternoon/ eve and all day from 10am on Thursday at The Lanes Clinic, Norwich
Friday: 10 AM - 6PM (by arrangement)
Hypnotherapy: I qualified with distinction and am an experienced hypnotherapist
I am registered with the Complementary National Healthcare Council and the General Hypnotherapy Register (see below image) and follow guidelines for conduct, training, supervision and continuing professional development. Whilst doing my best to support you with your aims, I cannot guarantee hypnotherapy will solve all problems; everyone is different after all! (and no therapist can do the work for you, the more you put in, the more you get out of the process)​​​
Changing mindset and coaching: Vaping and Smoking coaching is £270 in total **up to 3 hours treatment time total (can be 2 sessions at £135 per session, from 1/4/2025)
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Call me on 07773 610816
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Contact my mobile to speak to me directly: 07773 610816 or text.
Or use the contact form - I usually get back to you within 24 hours depending on my schedule, sometimes sooner.
Find me on FreeIndex
Find me on Hypnotherapy Directory
Find me on Counselling Directory
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Find me on Bark
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​​Counselling:
I am a National Counselling and Psychotherapy Society accredited counsellor with a Diploma in counselling and psychotherapy (qualifications: MNCPS Acc & Dip CP) and abide by their code of conduct and ethics. They are part of the Accredited Register Programme which was set up so the public can be confident in competence when choosing health and care practitioners.
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​Mindfulness as a supportive skill in psychotherapy: I attended a mindfulness and meditation course so I now support individuals and groups in learning a helpful skill for life. As a counsellor, I also have received training to help those experiencing PTSD, where one specific event has caused issues.
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Counselling offers you a way of talking through issues at a pace that is right for you and to gain insights.
It might be you want to change a habit, though see a number of reasons why it's been hard to make changes before, so we look at and agree a plan to deal with those old issues through counselling. You could be suffering with anxiety or low self esteem. These are two areas amongst many areas that clients come to speak to me about.
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​​​I am on an Accredited Register that has been accredited by the Professional Standards Authority. This was set up by the Government to improve standards and safety for the benefit of the public. I am DBS register checked [CRB]. ​​​​​
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Coaching enables you to find out things about a situation or come up with solutions and goals otherwise more challenging to see through on your own. Working with someone outside of a usual social circle or family, enables exploration of situations and ideas without baggage or preconceptions to hold things back. A coach can be objective and it can give you extra momentum to make things happen and put achievable steps in place.
Mindfulness (& meditation)
Our brain is a wonderful and complex tool, isn't it? We internally chatter away to ourselves and yet aren't always aware that the chatter may need to be gently soothed and re-directed. Particularly so if anxiety or stress is something affecting your life. Learn ways to help you to manage your busy brain. I demonstrate mindfulness and meditation (non-religious), having applied these techniques in my own life, and I undertook training with which to guide others as an experienced psychotherapist.
See My Blog here
Please contact Angie for more information, thank you.
Some Private Healthcare providers now reimburse payment for hypnotherapy treatment. You should check with your provider. Whether they reimburse for treatment depends on the organisation an individual Hypnotherapist is registered with. I've listed relevant ones here:
How hypnotherapy can help you?
​Hypnotherapy is a skilled communication aimed at directing a person’s imagination in a way that helps elicit changes in some perceptions, sensations, feelings, thoughts and behaviours.
In a typical hypnotherapy session, I, as the hypnotherapist and client will discuss the intended alterations or therapeutic goals desired. The hypnotherapist will ask questions about previous medical history, general health and lifestyle to decide on the best approach for the individual.
Hypnotherapy may be found to be helpful for those seeking relief from a range of problems and is used alongside a person’s own willpower and motivation to seek a desired goal. It is supportive and can (alongside talking therapy that I offer) relieve anxiety, aid sleeping, address attitudes to lifestyle, and help achieve behavioural change and creating healthy habits. Supporting stress and confidence issues it may enhance performance with areas such as sport and public speaking. Hypnotherapy may help people to cope with and manage the relief of perceived pain.
Hypnotherapy has also been used with both adults and children to help manage the pain associated with irritable bowel. There is evidence to support its use in this condition for both adults and children and the National Institute for Health and Clinical Guidance (NICE) recommends the NHS should consider referring patients for hypnotherapy if their irritable bowel is persistent and pain has continued despite prescribed medicine.
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Let me reassure you that you won't be clucking like a chicken or anything that you may have seen, as with a stage hypnotist.
Westfield Health: Recognises CNHC and GHR registration for reimbursement on a limited number of corporate paid plans provided by specific employers that include complementary therapies. Please check with your employers' plan/ policy.
Health Shield: Recognises both CNHC and GHR registration for reimbursement on specified corporate paid plans. Please check with your corporate plan/policy for complementary therapy cover.
'In Life, as in dreams, anything is possible'
